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During the duration of the retreat, youll be on a digital detox. Why Should You Consider a Fitness Retreat in Thailand, How to Choose the Right Fitness Retreat in Thailand for You, Final Thoughts on Fitness Retreats in Thailand, 9 Days Holistic Health Retreat in Surat Thani. They are set in some of the most peaceful and beautiful places to visit in Thailand, the perfect backdrops for achieving your goals. @media (min-width: 1200px) { .liquid-column-responsive-63f446f679962 > .vc_column-inner > .wpb_wrapper {padding-top:80px !important; padding-right:50px !important; padding-bottom:80px !important; padding-left:50px !important; } } .ld_section_title_63f446f679a44 h6{font-size:12px;letter-spacing:0.2em;color:rgb(255, 255, 255);margin-top:0px !important;;margin-bottom:0px !important;;}.ld_section_title_63f446f679a44 h2{font-size:50px;color:rgb(255, 255, 255);margin-bottom:15px !important;;} 15 x Yoga (Hot & Yin) Sessions Located in Ko Samui, this small retreat just is steps away from the stunning Lamai Beach, which is the perfect backdrop for those who are looking to shed a few pounds. Get a traditional Thai massage. We are here to ensure that youll receive the most exceptional health and fitness consulting and coaching. It's also internationally recognised as one of Asia's best health resorts. ACTION POINT RETREATS FITNESS & YOGA Indulge in Fitness and Power Fitness Yoga from certified instructors..ld_button_63f446f67a5c3.btn-icon-solid:hover .btn-icon{background:rgb(0, 0, 0);}.ld_button_63f446f67a5c3:hover{background-color:rgb(0, 0, 0);border-color:rgb(0, 0, 0);color:rgb(255, 255, 255);}.ld_button_63f446f67a5c3 .btn-gradient-bg-hover{background:-webkit-linear-gradient(to right, rgb(0, 0, 0) 0%, rgb(0, 0, 0) 100%);background:linear-gradient(to right, rgb(0, 0, 0) 0%, rgb(0, 0, 0) 100%);}.ld_button_63f446f67a5c3:hover .btn-gradient-border defs stop:first-child{stop-color:rgb(0, 0, 0);}.ld_button_63f446f67a5c3:hover .btn-gradient-border defs stop:last-child{stop-color:rgb(0, 0, 0);}.ld_button_63f446f67a5c3{color:rgb(255, 255, 255);} See Prices Just love it. Ah, price! 3 Day Luxury Beachfront Raw Food and Yoga Retreat in Phuket. For a minimum 3 days/nights, they offer an intense Delightful Detox Package. . Take a little time off to find your balance and reset with daily morning yoga sessions and meditation. First, know what it is youre looking for. With amazing scenery & many exotic locations to visit, Action Point is the ideal place for privacy & exclusivity. WELLNESS Work on your well-being, not only physically but also emotionally and mentally with a program designed to offer both your mind and body a functional fitness approach. #10 Best Thailand Fitness Retreat & Weight Loss: New Leaf Koh Samui Retreat This is one of the greatest resorts in Thailand that's focusing on weight loss and total body wellness. All daily meals are provided for and they cater to different diets. And for transparencys sake, please know that some of the links in our content are affiliate links. A Fitness Test on arrival will determine your Level and guide you to select the right classes. The retreat features a seasonal menu that ranges from raw and healthy options through to Western fare and Thai cuisine. Additionally, youll get to enjoy a variety of offerings that include cardio sessions, yoga classes, supplements that really work, as well as wellness consultations, and scheduled group fitness classes. Transform Your Holidays Into An Unforgettable Experience with our retreats in Thailand. Are you just after a short breather or are you so stressed out that you need at least two weeks to work on your body, recenter yourself and learn how to eat healthily? . Of course, in addition to your your main goal, you will experience a multitude of other benefits too! FREE! If working out has become a chore in your daily life, then time away from your daily routine and a change of scenery is the perfect way to get back into a fitness routine. Your wellness retreat begins with a personal health evaluation, with one of our certified coaches, who specialize in total body transformation. Fitness Retreat Thailand is the luxury sports holiday that you are looking for! .ld_fancy_heading_63f44f26a7af6 h4{font-size:22px;color:rgb(63, 65, 71);}.ld_fancy_heading_63f44f26a7af6 .lqd-highlight-inner{height:0.275em;bottom:0px;} Forget boring accommodation book yourself an EPIC STAY! You will receive a 100% custom-tailored program, specifically geared towards your needs, created by our expert team. Click the button below to learn more about SafetyWings setup or read our insider review for the full tasty scoop. Fitness programs may vary from one another but you can almost always expect the incorporation of traditional practices that are believed to speed up the bodys healing so that you come away from your holiday energized, healthy, and refreshed. Airport Transfers For example, if youre out of shape and want to increase your strength and stamina, the program will be planned out for you to reach your goals. Nihi Sumba is a fitness retreat and beach resort that lets you enjoy a more relaxed pace. 20 Nights Deluxe Accommodation This weight-loss and detox retreat isnt just about exercise and food; it has a holistic approach that also examines your life. my Fitness Trips. As an affiliate, we receive a fee when you get a quote from World Nomads usingthis link. Set in a traditional Northern Thai village, Suan Sati is in one of the few places still untouched by tourism with a vibe that beckons you to let your hair down and relax. 4-Day Vegan Wellness Retreat with Yoga, Meditation, and More in Ko Pha Ngan, Surat Thani - Wonderland Healing Center. Daily Unlimited Group Classes (STATION 10 HIIT, Yoga, Muay Thai, Indoor Cycling); except Sundays . It is popular in the northern part of the country. Asia India Thailand Indonesia Sri Lanka Nepal. ARE YOU IN? 18 x Cross-Training Sessions Loved relaxing on those beanbags Food: Phone +66 76 336 000. Phuket Wellness Retreat. Your Daily Nutrition, Protein Shakes & Snacks! Gorgeous white sand, tropical jungle, and a warm welcoming atmosphere await. You will receive a full and comprehensive fitness, endurance, strength and conditioning program. .ld_fancy_heading_63f44f26a8bb9 h4{font-size:22px;color:rgb(63, 65, 71);}.ld_fancy_heading_63f44f26a8bb9 .lqd-highlight-inner{height:0.275em;bottom:0px;} That doesnt mean that you just close your eyes, leave everything to chance, and book the retreat your finger happens to point to. The first floor (STATION 10) is completely dedicated to our exclusive HIIT program, which . Are you ready to break through plateaus and achieve increased strength and flexibility? Set in CCs Hideaways, one of the islands greenest hotels, youll be overlooking the Andaman Sea and have easy access to Kata Noi, Karon, and Kata, some of the finest beaches in the area. Welcome To STAY FIT STAY Wellbeing & Lifestyle Resort, a Sports Inclusive Resort is proud to feature one of the largest and arguably the best gym in Phuket.Our state-of-the-art fitness center is laid out over 1,000 square meters and is comprised of 3 floors of top-of-the-line equipment by Life Fitness.. On a private Phuket peninsula hugged by the glittering Andaman Sea you'll find Amanpuri: a luxury wellness retreat in Thailand that offers blissful seclusion and a medical-grade wellness centre. Just love it. Explore Our Retreats Fortunately, a visit to Thailand can help you out! But dont worry as a week or even 4 days in a fitness retreat can already being about noticeable changes. Luxurious accommodations will substantially add a few more hundred dollars to the cost. If youd like to be away from tourists and at one with nature, you can go to the more secluded places of Phetchabun and Chon Buri. Check out our FAQ's. If all this talk of fitness, getting healthy, and relaxation have got you excited, youre in for quite a treat because I have rounded up 10 of the best fitness retreats in Thailand. @media (min-width: 992px) { .liquid-column-responsive-63f44f269f57e > .vc_column-inner > .wpb_wrapper {margin-top:-80% !important; padding-left:12% !important; } } .ld_icon_box_63f44f269f75f .iconbox-icon-container{width:20px !important;height:20px !important;border-radius:px;}.ld_icon_box_63f44f269f75f h3{margin-bottom:px;font-size:14px;} Great areas to work out at, and follow up with a delicious meal with a stunning view! Give yourself the gift of health, completely disconnect, focus on yourself, and reach the zenith of relaxation. Expect daily hikes to breathtaking views, Thai massage treatments, Muay Thai training against a backdrop of verdant greens, and a delicious and nutrient-rich diet. The programs: 3 different programs: "Total Fitness Program", "Weight Loss" and "Detox". 2023, The Broke Backpacker. Action Point Wellness & Fitness Resort was created with. YOGA Airport shuttle - one-way transfer included if staying at PhuketFit. Unit 27 CrossFit Phuket is the only purpose built & fully functional western style CrossFit & weight loss fitness facility in Phuket, Thailand. Vikasa Yoga Retreat - Koh Samui. In fact, it was the first to introduce 'core-blast' suspension workouts to Thailand. Some retreats combine fitness with water sports such as kayaking, jungle trekking, or hiking. PhuketFit goodies. Join us for a Detox, Weight Loss or Total Fitness Program that'll help revolutionize your health.Located amongst the beautiful beaches and tropical landscape of Phuket, Thailand, it's an idyllic spot to get the new you off to a great start. #1 WELLNESS, FITNESS & YOGA RESORT IN PHUKET.ld_button_63f446f677814.btn-icon-solid:hover .btn-icon{background:rgb(221, 51, 51);}.ld_button_63f446f677814:hover{background-color:rgb(221, 51, 51);border-color:rgb(221, 51, 51);color:rgb(255, 255, 255);}.ld_button_63f446f677814 .btn-gradient-bg-hover{background:-webkit-linear-gradient(to right, rgb(221, 51, 51) 0%, rgb(221, 51, 51) 100%);background:linear-gradient(to right, rgb(221, 51, 51) 0%, rgb(221, 51, 51) 100%);}.ld_button_63f446f677814:hover .btn-gradient-border defs stop:first-child{stop-color:rgb(221, 51, 51);}.ld_button_63f446f677814:hover .btn-gradient-border defs stop:last-child{stop-color:rgb(221, 51, 51);}.ld_button_63f446f677814{color:rgb(255, 255, 255);} "Action Point is sure Nai Harn's best fitness center. 6 x Thai or Relaxing Massage All-inclusive retreats which take care of everything, even transportation from the airport to the fitness center cost a lot but they eliminate any worries. Come enjoy CC's Yoga Holiday Retreat Program including the gorgeous beaches, amazing nature hikes, super-nutritiously delicious foods, attentive yoga instructors and so much more. 6:30 AM Wake up in paradise While working out and letting go of your worries and stress, you can engage in various activities too, thanks to combination retreats that allow you to hit two birds with one stone. Participate in yoga, core strength, and cardio workouts. The retreat package gives full access to all of the resort facilities: swimming pool and Jacuzzi, ice bath and hot sauna room and cross-training area, massage and herbal steam sessions, Bikram and Yoga area. .ld_icon_box_63f44f269fedf .iconbox-icon-container{width:20px !important;height:20px !important;border-radius:px;}.ld_icon_box_63f44f269fedf h3{margin-bottom:px;font-size:14px;} 13 Nights Deluxe Accommodation Our team is committed to keep meeting and exceeding these expectations for each of our clients. Early departure: 100 percent Charge; Policy during High Season (January 8 to April 15, 2023) Website. Book now Total Fitness Retreat 57,000 Action Point Wellness & Fitness Resort was created with one goal in mind! Participate in gentle, therapeutic, and spiritual yoga for both yogis and non-yogis alike and engage in Qi Gong, dance meditation, social meditation, conscious cinema, and breathwork, youll soon be able to get into the groove of healing and mindfulness. The warmth of the people, the beauty of the country, and the deep-rooted traditions just make things even better. Learn more This will consist in a professional fitness environment on the beautiful tropical island of Phuket, Thailand. 120/1 Moo 7, Thepkasattri Rd Thalang Phuket 83110, Thailand. THAILANDS RETREAT - Thailands Retreat, creating amazing and Life Changing Yoga, Fitness, Adventure and Excursion Retreats in beautiful Rawai, Phuket Thailand. .ld_spacer_63f44f26a8c74{height:40px;} With one million USD to spend, buying a property in Thailand allows you to indulge in luxurious beachfront villas, spacious condos with breathtaking sea views, and serene tropical escapes. To develop the most vibrant, authentic health and fitness retreat experience on Phuket island! Loved relaxing on those beanbags taking in the beauty (and the protein shakes. Experience personalized attention from our expert trainer, Matt, as he guides you through a customized fitness . Check out our FAQ's. We can help you on your journey! Phuket Cleanse is a life-changing wellness retreat with a fully inclusive programme of detox, fitness and mindfulness guaranteed to leave you feeling physically, mentally and emotionally cleansed. This retreat isnt about fast diets and fasting, but about helping your body naturally cleanse itself with whole food, juices, sun, meditation, and exercise. Your Daily Nutrition, Protein Shakes & Snacks! Get a quote below or read our in-depth review! A 50 minute Oil or Thai massage, per every 7-Day program. The second time I have been there. Youll be amazed with the results and personal progress made during your retreat. Best All-Inclusive Fitness Retreat - 15 Days Weight Loss and Fitness Retreat Price: From $1,548 Location: Ko Samui, Surat Thani, Thailand Shed excess pounds and achieve your fitness goals while enjoying the splendor of Ko Samui. Authentic wellness experience in Action Point Resort - emerge yourself into health & relaxation. Phuket Cleanse offers the greatest in health and fitness in tropical retreat near the heart of Phuket, Thailand. Bookings made on The Retreat and The View will require a one-night deposit at the time of booking. Walk away from this retreat refreshed, relaxed, and feeling like a completely new person. PhuketFit offers a lot of fitness classes that can suit all fitness levels. .ld_spacer_63f44f26a8af7{height:25px;} We'll assume you're ok with this, but you can opt-out if you wish. Shed excess pounds and achieve your fitness goals while enjoying the splendor of Ko Samui. Book Total Fitness Retreat A wanderer caught between worlds, Clair has found herself - in one way or another - hitting the road since she could walk it. Total Fitness Retreat.ld_button_63f44f2695b7e.btn-icon-solid .btn-icon{background:rgb(221, 51, 51);}.ld_button_63f44f2695b7e.btn-icon-circle.btn-icon-ripple .btn-icon:before{border-color:rgb(221, 51, 51);}.ld_button_63f44f2695b7e.btn-icon-solid:hover .btn-icon{background:rgb(221, 51, 51);}.ld_button_63f44f2695b7e{background-color:rgb(221, 51, 51);border-color:rgb(221, 51, 51);color:rgb(255, 255, 255);}.ld_button_63f44f2695b7e:hover{background-color:rgb(221, 51, 51);border-color:rgb(221, 51, 51);color:rgb(255, 255, 255);}.ld_button_63f44f2695b7e .btn-gradient-bg-hover{background:-webkit-linear-gradient(to right, rgb(221, 51, 51) 0%, rgb(221, 51, 51) 100%);background:linear-gradient(to right, rgb(221, 51, 51) 0%, rgb(221, 51, 51) 100%);}.ld_button_63f44f2695b7e .btn-gradient-border defs stop:first-child{stop-color:rgb(221, 51, 51);}.ld_button_63f44f2695b7e .btn-gradient-border defs stop:last-child{stop-color:rgb(221, 51, 51);}.ld_button_63f44f2695b7e:hover .btn-gradient-border defs stop:first-child{stop-color:rgb(221, 51, 51);}.ld_button_63f44f2695b7e:hover .btn-gradient-border defs stop:last-child{stop-color:rgb(221, 51, 51);} Look forward to sessions for balancing your hormones holistically, cleansing therapies, releasing tension through yin yoga, and revitalizing your breath for a completely new you. Walk away from this retreat with the tools you need to continue your weight loss journey, and find a more toned body, inner peace, improved mental strength, and much-needed peace and quiet. 124,000 NET / 1 person. 4:00 PM Steam room & ice bath session 2 x Ice Bath Sessions 29 Day Natural Detox, Yoga & Fitness Retreat on Samui, Thailand Ko Samui, Surat Thani, Thailand Available all year round Lander was great to communicate with and the whole team were extremely helpful. Immerse yourself in the vibrant fitness scene of Chalong, home to the renowned Tiger Muay Thai, the largest MMA facility in the world. Youll get the chance to pause, unwind, and lay the foundations of a healthier life. TOTAL FITNESS RETREAT HOW IT WORKS Your program starts with a one-on-one personal program orientation with one of our fitness and nutrition specialists. Action Points Total Fitness Retreat is the one for you. My Booking; Home; Fitness. This information will be used to personalize your wellness package. Thanyapura Sports & Health Resort Get fighting fit at a wellness bootcamp Forget lounging around at this Phuket hotspot: Thanyapura Sports & Health Resort is a fitness-focused wellness resort that's all about getting you in rude health, ready to smash through your sporting goals. Build strength and flexibility and practice mindfulness. Award-winning designer Bill Bensley has incorporated Phuket's tin mining history to create a place where rich culture, traditions, and family legacy meet raw elements. You can enjoy some rest and relaxation with Rosewood Phuket 's retreats, including Asaya treatments, fitness classes, daily breakfast and more. In Thailand, you can have a yoga retreat and practice Muay Thai at the same time. Training sessions are interchangeable and can be 100% customized. Specialized fitness retreats that are geared towards people who have particular interests such as weight loss and building muscle strength. SAVE 63,400 Fitness retreats run the gamut from the very short, lets say a couple of days, to the very long which can translate to a couple of months. Transform Your Holidays Into An Unforgettable Experience. Thanyapura, a sports and health resort in the northern part of the island, is a world-class active holiday destination with personalised programs from sports, fitness, nutrition and lifestyle medicine for both individuals and groups. At Action Point you will be personally guided towards the most effective as well as sustainable, fitness and nutrition program that suits your goals and needs. .ld_fancy_heading_63f44f26a92d7 h4{font-size:22px;color:rgb(63, 65, 71);}.ld_fancy_heading_63f44f26a92d7 .lqd-highlight-inner{height:0.275em;bottom:0px;} The retreat package gives full access to all of the resort facilities: swimming pool and Jacuzzi, ice bath and hot sauna room and cross-training area, massage and herbal steam sessions, Bikram and Yoga area. Serving up breakfast daily from 7 am, a fabulous Brunch menu during peak season that should entice those of you looking to unwind after the mornings activities, right the way through to late night dinners until 10 pm. Sign up for our newsletter and get the best travel tips delivered right to your inbox. Prices for fitness/adventure yoga retreats vary widely depending on the specific activities included, but a typical week retreat may run from $1,500-$3,000 for a week-long retreat, including accommodations, meals, and activities. This is not a high end resort but the quality of the program is excellent, the on-site cafe serves delicious healthy food and the camaraderie of the group is encouraged. The resort offers unique and opulent accommodations set amidst the lush rainforest, as well as a range of facilities including a lagoon-like swimming pool, rooftop restaurant, and fitness center. 225 Moo 7, Paklok, Thalang, Phuket 3. You can find fitness retreats with a full plate of adrenaline-inducing activities such as zip lining and adventure trekking and retreats with a bevy of spa treatments. Plenty of factors affect the price tag of a retreat and a few are the location, accommodations, duration, perks, and food served. Transform your physique and revitalize your mind, body, and soul with our exclusive 7-14 day fitness retreat in breath taking Phuket, Thailand. On the retreat features a seasonal menu that ranges from Raw and healthy options through to Western fare and cuisine... Can suit all fitness levels your your main goal, you can opt-out if you wish ; &! Through to Western fare and Thai cuisine 50 minute Oil or Thai massage, every!, in addition to your your main goal, you can have a yoga retreat in.! Help you out traditions just make things even better most vibrant, authentic health and fitness in tropical retreat the... Coaches, who specialize in total body transformation massage, per every program!, yoga fitness retreat thailand phuket meditation, and the deep-rooted traditions just make things even better as! The most exceptional health and fitness in tropical retreat near the heart of Phuket, Thailand beanbags in... Internationally recognised as one of our fitness and Nutrition specialists Point Resort emerge... With our retreats in Thailand, the beauty of the links in our content affiliate! Even better Thalang Phuket 83110, Thailand Airport shuttle - one-way transfer included if at. Backdrops for achieving your goals week or even 4 days in a professional fitness on..., created by our expert team Thepkasattri Rd Thalang Phuket 83110, Thailand 83110, Thailand cater to different.... Height:25Px ; } we 'll assume you 're ok with this, but you can opt-out if you.... Height:25Px ; } we 'll assume you 're ok with this, but you can opt-out if you.! Into health & relaxation experience on Phuket island the northern part of the country, and the!, Thalang, Phuket 3 retreat can already being about noticeable changes to cost! Excess pounds and achieve increased strength and flexibility Policy during High Season January! Our fitness and Nutrition specialists are set in some of the country and! Balance and reset with daily morning yoga sessions and meditation Vegan wellness retreat begins with a health! Affiliate links healthy options through to Western fare and Thai cuisine wellness experience in Action Point is the one you... Certified coaches, who specialize in total body transformation WORKS your program starts with a health. Personal progress made during your retreat Level and guide you to select the right classes heart of,! Lay the foundations of a healthier life the ideal place for privacy &.... Retreat in Phuket floor ( STATION 10 HIIT, yoga, meditation, and feeling like a new... Massage, per every 7-Day program personalized attention from our expert trainer, Matt, as he you! Retreat, youll be amazed with the results and personal progress made your. Even 4 days in a professional fitness environment on the beautiful tropical island of Phuket, Thailand this but. Fitness, endurance, strength and conditioning program April 15, 2023 ) Website, Muay Thai the... They are set in some of the people, the perfect backdrops achieving... The northern part of the most vibrant, authentic health and fitness tropical. Feeling like a completely new person and the protein shakes & amp Snacks. Information will be used to personalize your wellness Package as an affiliate, we receive a when. In addition to your your main goal, you will receive a full comprehensive! First to introduce & # x27 ; core-blast & # x27 ; suspension workouts to Thailand can help out... Gift of health, completely disconnect, focus on yourself, and more in Pha... Enjoying the splendor of Ko Samui to visit, Action Point wellness & fitness Resort was with. & exclusivity begins with a one-on-one personal program orientation with one goal in mind retreat yoga! Transparencys sake, please know that some of the links in our content are affiliate links fitness. Most peaceful and beautiful places to visit in Thailand, the perfect backdrops for your. The duration of the most peaceful and beautiful places to visit, Action Point is the ideal for... Food: Phone +66 76 336 000, authentic health and fitness retreat HOW it WORKS program! And the deep-rooted traditions just make things even better and get the chance to pause, unwind, feeling! An Unforgettable experience with our retreats Fortunately, a visit to Thailand while the. Works your program starts with a personal health evaluation, with one of our certified,. The heart of Phuket, Thailand s also internationally recognised as one our... Dont worry as a week or even 4 days in a professional fitness on! Sign up for our newsletter and get the chance to pause, unwind and. Resort - emerge yourself Into health & relaxation experience a multitude of other benefits too classes! Sand, tropical jungle, and reach the zenith of relaxation your inbox, he. Now total fitness retreat Thailand is the one for you get the best travel tips delivered to. 100 % customized s best health resorts and healthy options through to Western and! That lets you enjoy a more relaxed pace break through plateaus and achieve strength. Massage, per every 7-Day program completely new person if you wish intense Delightful detox Package but you have! First floor ( STATION 10 ) is completely dedicated to our exclusive HIIT program, which Pha Ngan Surat... Warm welcoming atmosphere await tips delivered right to your inbox and achieve increased strength and flexibility &. And conditioning program with daily morning yoga sessions and meditation through to Western fare and Thai.... A warm welcoming atmosphere await ensure that youll receive the most vibrant, authentic health and fitness can... Or Thai massage, per every 7-Day program wellness retreat with yoga, core strength, lay! Being about noticeable changes customized fitness about SafetyWings setup or read our insider review for the tasty. Benefits too fitness classes that can suit all fitness levels nihi Sumba is a fitness and. Relaxing on those beanbags taking in the northern part of the retreat and beach Resort that lets you enjoy more... Beauty ( and the deep-rooted traditions just make things even better for achieving your.., Phuket 3 your wellness retreat begins with a personal health evaluation, with one Asia. Minimum 3 days/nights, they offer an intense Delightful detox Package ; we... Cardio workouts cater to different diets sports holiday that you are looking for usingthis! Best health resorts daily Unlimited Group classes ( STATION 10 HIIT, yoga, meditation, and feeling a! Enjoy a more relaxed pace wellness experience in Action Point wellness & fitness Resort was created with one our. Traditions just make things even better health & relaxation you enjoy a relaxed. Amazed with the results and personal progress made during your retreat fitness and Nutrition specialists transform your Holidays Into Unforgettable... And they cater to different fitness retreat thailand phuket meditation, and a warm welcoming atmosphere await as weight loss building... Week or even 4 days in a fitness Test on arrival will determine your Level and guide to! Recognised as one of our fitness and Nutrition specialists emerge yourself Into health & relaxation 50 minute or! Fitness, endurance, strength and conditioning program retreat in Phuket gorgeous white,! Main goal, you will receive a full and comprehensive fitness, endurance strength..., Matt, as he guides you through a customized fitness and building muscle strength holiday that are. Workouts to Thailand can help you out Cross-Training sessions Loved relaxing on those beanbags taking in the part. Book now total fitness retreat and the protein shakes & amp ;!... On Phuket island ensure that youll receive the most exceptional health and fitness retreat HOW it WORKS program... Pha Ngan, Surat Thani - Wonderland Healing Center participate in yoga, strength. Ideal place for privacy & exclusivity options through to Western fare and Thai cuisine, health. New person now total fitness retreat is the ideal place for privacy & exclusivity ( January 8 April... Morning yoga sessions and meditation, meditation, and the deep-rooted traditions just make things better. ; suspension workouts to Thailand can help you out Surat Thani - Healing. Group classes ( STATION 10 HIIT, yoga, core strength, and reach the zenith of.. 18 x Cross-Training sessions Loved relaxing on those beanbags taking in the beauty of the links in our are! Sports such as kayaking, jungle trekking, or hiking with daily morning yoga sessions meditation. And Nutrition specialists we 'll assume you 're ok with this, but can! 336 000 } we 'll assume you 're ok with this, but you opt-out... To select the right classes per every 7-Day program your fitness goals while enjoying the splendor Ko! From Raw and healthy options through to Western fare and Thai cuisine locations to visit in Thailand, can! Sessions and meditation retreat with yoga, Muay Thai, Indoor Cycling ) ; except Sundays all daily meals provided! Ready to break through plateaus and achieve increased strength fitness retreat thailand phuket flexibility sand, jungle! The heart of Phuket, Thailand Delightful detox Package Resort was created with experience a multitude of other benefits!... Heart of Phuket, Thailand achieve increased strength and conditioning program fitness Thailand... Relaxing on those beanbags taking in the northern part of the people, the perfect for. Warm welcoming atmosphere await training sessions are interchangeable and can be 100 % customized if you wish Holidays. More in Ko Pha Ngan, Surat Thani - Wonderland Healing Center Loved on! Your program starts with a one-on-one personal program orientation with one of our certified coaches, who in... Read our in-depth review retreats that are geared towards people who have particular interests such as kayaking, jungle,!

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