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To help them find a middle ground that works for them, and improve communication. My clients are typically individuals and couples, seeking treatment for anxiety, perfectionism, trauma, and a wide variety of relational issues. Welcome to our group therapy practice, Yellow Chair Collective. Asian therapy seekers may find that they feel more comfortable seeing a therapist Allowing ourselves that vulnerability in self exploration, in understanding why we do what we do, is one that leads to self improvement and discovery. It can feel terrifying and heartbreaking to lose traditions, language, and culture. Being an Asian therapist, I challenge the stigma of mental health that plagues the Asian community. We believe you can be 100% Asian, 100% American, and 100% Asian American. Below are Asian / Asian-American therapists in Los Angeles. All therapists are quality-vetted for excellence in clinical care. Beyond the violent racism of hate crimes, we can also experience racism in our day-to-day lives. Cultural grief describes the feeling of losing our cultural values, our heritage, or our social connections to our culture. First and foremost, congratulations for taking the first step of taking care of your needs! Receive announcements about Yellow Chair Collective events. Immigration trauma Anxiety, Depression, Asian American Mental Health, Intergenerational Family Trauma, Attachment Wounding, Identity Forming, Imposter Syndrome, Perfectionists and High Achievers, Work/Life Burn Out, Perinatal/Postpartum Mental Health and Setting Boundaries, Transitions, Anxiety, Depression, Asian American Intergenerational Trauma, Racial/Ethnic/Cultural Identity, Self Esteem, Imposter Beliefs, Work/Life Dissatisfaction and Balance, Burn Out, Stress Management, Relationship Conflicts, Communication Issues, Grief and Loss, Spirituality, LGBTQIA+ Issues and Trauma, Childhood Trauma and Complex PTSD, Depression, Anxiety, Asian American and POC Intergenerational trauma, Addiction, Codependency, Navigating Relationship issues, Work/Life Balance, Grief and Loss, Racial and ethnic identity, Young Adult and Working Professionals, Asian American and BIPOC Intergenerational Trauma, Complex Trauma, Anxiety, Depression, Perfectionism, Self-Esteem, Relationships, Identity Exploration, Biracial and inter-racial Cultural Identity Processing, Life Transitions, Workplace Burn Out, Athletes, Creatives, Asian American and BIPOC Intergenerational Trauma, Shame, Anxiety, Depression, Perfectionism, Self-Esteem, Relationships, Workplace Burn Out/Trauma, Transitions and Adjustments for Adults, Spiritual Abuse/Faith Related Issues, LGBTQIA+ Identity and Faith, Grief and Loss, Early Pregnancy Loss and Pregnancy Loss. Samana Budhathoki Grow Therapy, Clinical Social Work/Therapist, Orange, CA, 92868, (323) 676-0668, Hi! Life can get busy and I want to support you in your most convenient platform. Most of my clients are People Of Color in their 20s, 30s and 40s. Common issues that can bring folks to therapy include life transitions, managing stress/anxiety, building your sense of Self, relationship concerns, and improving communication. We will process your past experiences to release any traumas & help create more secure attachments in your life. Los Angeles, CA 90003 Offers online therapy Tracy Lee Marriage & Family Therapist, MS Verified I specialize in Asian Americans and other people of color facing unique cultural. Jasmin Kang Have you ever wondered why you had the upbringing that you did? Read more View profile Email Call Text Deane Marie, MA, MFT Our goal is for families to be able to connect from a place of understanding, love, and care. Perhaps youre uncomfortable or frustrated in certain contexts or situations. Likewise, if you are working on yourself, we offerindividual therapy,burnout treatment and work stress management, andHSP treatment and therapy for empaths. There will be no burden of educating your therapist on your cultural customs. @media (min-width: 992px) { .liquid-row-responsive-63c78f3faf8f3 {margin-top:150px !important; } } The resilience and trauma that our ancestors experienced have passed down to the next generation. Youre constantly having to figure out how to navigate this new country, all while trying to survive. Or the unique struggles that Asian Americans face. We can help bring understanding between you and your partner. Follow Company. Whereas their children and grandchildren are being raised far away from their native culture and tongue. At YCC, our Asian American therapists understand the turmoil you may be experiencing. You might have a specific approach to some things. We understand where youre coming from. Starting that first step can be very daunting and to be here at this very moment, I want to take a moment to celebrate YOU. About Emily Ma, LCSW. I foster the discovery of genuine peace and fulfillment through "undoing aloneness," helping clients embrace their best and worst selves, and unearthing a more self-compassionate and authentic way of being. important factors for an Asian / Asian-American person looking for a therapist. As an, From the outside looking in, youve got it all together. It is important to me that the space we create is safe, open, curious, and reflective, where you can bring all parts of yourself and be genuine, without judgment and where we can both discover and deepen your self-understanding with compassion. Also, as fellow Asian Americans who have experienced our own struggles. We get you. Or youre feeling like youre losing your heritage or both. You are here for that sense of belonging & connection, especially when multiple global crises have left communities hopeless, and in a constant state of vigilance. Until you realize that holding onto these behaviors and beliefs may be harmful. Some mental health therapists in Los Angeles, California also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. As a clinician, I would like to support you in discovering your own ways safely and comfortably. You look the part, talk the talk, and everyone around you seems to believe it. Schedule your first session with us today! My therapeutic approach is based on CBT, Solution Focused, Attachment, and Family System Theories. While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. Whether youre dealing with depression, anxiety, low self-esteem, interrelation issues, or any of the complexities of life, therapy can be a non-judgmental space for reflection and vulnerability. Passing through that tunnel by yourself is not easy, and I believe that therapy can be a lamplight to navigate your paths to get out. Cognitive behavioral Therapy can help you sort out positive thought from irrational ones that maybe adding to your symptoms. Trish Yeh Being in a relationship with a person from a different culture can add an extra layer of challenge. Were here to provide you with a soft place to land in a world that may seem rough and relentless. Intergenerational trauma The YCC Asian American therapist who sits across from you resonates with your journey and hardship. Learn more about our Therapy Services or What to Expect . After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care. The recent increase in hate crimes throughout the pandemic has been a painful reminder that this hate has not ended. Thus, my embodiment as The Sassy Asian Therapist models how I show up as my authentic self to challenge social constructs that I hope to help my clients gain freedom from. 0. Name * First Name Last Name I believe strongly that in order to become the main characters of our livesauthentic to who we are and who we want to become we have to start by allowing ourselves to explore and reflect on our current journey and if we are where we want to be. I want you to know that you are so brave, and that whatever you feel is totally OK! At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. Likewise, if you are working on yourself, we offerindividual therapy,burnout treatment and work stress management, andHSP treatment and therapy for empaths. Most of my clients are People Of Color in their 20s, 30s and 40s. Hey there, Im Ginny a first-generation Filipinx/a/o American, survivor, queer asexual, woman of color. With 18 years of professional mental health experience, my commitment is to work with you in the most nurturing and empowering way so that you can be the best version of yourself. Together with your therapist, youll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being. Other / Not sure I have unapologetically developed and used my authentic voice to speak up against systems that continue to subjugate BIPOC folx, women, and other marginalized communities. Common issues that can bring folks to therapy include life transitions, managing stress/anxiety, building your sense of Self, relationship concerns, and improving communication. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Connie Yang @media (min-width: 992px) { .liquid-row-responsive-63c78f3fb174a {margin-top:150px !important; } } As a clinician, I would like to support you in discovering your own ways safely and comfortably. Some are first- or second-generation Asian Americans, while others have had multicultural upbringings. A more Western, individual lifestyle or a more Eastern, family-oriented perspective and lifestyle. Were here to listen to your pain, resonate with you in solidarity and provide a haven for you to experience your feelings. Many of my clients are young adults, creatives in the art and entertainment industry, helpers, entrepreneurs and executives, couples, Clinical Social Work/Therapist, LCSW, MSW, Grief, Loss, CPT, BIPOC - Have you experienced loss or adjusting to change? However, I understand that we sometimes may feel like we have nothing or nobody in our lives. All Rights Reserved. So where ever you are at in your journey, it would be an honor to be able to walk it with you. is_redirect && ! Life comes with loss and change: the death of a loved one, the loss of health, a break-up. Group counseling can takes place in both inpatient and outpatient settings and involves those afflicted with substances use disorders/behavioral addictions . Mental health stigma I support my clients to understand what they need to re-establish and reconnect with themselves and others. Or considering how many of your traditions you can keep, as you try to fit into the local community. It's a pleasure to meet you. Pasadena of Los Angeles, CA Asian Therapists - List Your Practice on Mental Health Match. Many of my clients describe themselves as people pleasing, high achieving, and overthinking. Jennifer Gold Anti-Asian hate has been a concern for decades. My clients are typically individuals and couples, seeking treatment for anxiety, perfectionism, trauma, and a wide variety of relational issues. Some of our therapists can accept in-network Cigna and Aetna plans for California residents. It is easy to fall into depression or develop anxiety if our coping is not managed and nurtured appropriately. That they may no longer serve you. Were here to help parents and children learn to understand one another. Life comes with loss and change: the death of a loved one, the loss of health, a break-up. You may have grown up in a family that did not recognize that mental health existed. Clinical Social Work/Therapist, LCSW, MSW, Grief, Loss, CPT, BIPOC - Have you experienced loss or adjusting to change? Our group practice specializes in Asian American therapy. Whether youre dealing with depression, anxiety, low self-esteem, interrelation issues, or any of the complexities of life, therapy can be a non-judgmental space for reflection and vulnerability. Pregnancy, perinatal, postpartum mental health. How much should I acclimate, and how much of my culture should I keep? Or the unique struggles that Asian Americans face. recent increase in hate crimes throughout the pandemic, help parents and children learn to understand one another, Cultural grief describes the feeling of losing our cultural values, our heritage, or our social connections to our culture, This can be confusing, overwhelming, and anxiety-provoking, Asian and Asian American therapists are here to listen to your concerns. Therapy can be an amazing opportunity to dive into the private and challenging areas in your life and gain the insight you need to change the parts you are not happy with. My focus is to help you regain your clarity & confidence that align with your life purpose, providing you guidance in a safe and non-judgmental environment that is collaborative and empowering. Im glad you are taking steps to process what change or loss means to you. This can affect the relationships between parents and children. Were so glad youre here, and were honored you sought us to help. burnout treatment and work stress management, Request an appointment using the prompt below or our. Help me with a match Jennifer Kung Many Asian Americans have been severely affected by these events. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. It affects the way you view your life, the actions you take (or dont take), and the quality of your relationships. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local Los Angeles, California therapist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. You may find that you are in an ongoing debate with yourself on which lifestyle to choose. Dealing with any loss and adjusting to major change often negatively affects us, and our emotional well-being and coping habits are sometimes compromised as a result. Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? Just take notice of your thoughts and feeling, hold them with compassion and non-judgement. But, over time, they can take a significant toll on our mental health. As a Licensed Clinical Social Worker, my specific areas of expertise include addressing anxiety, depression, systematic oppression, trauma, low self-esteem, or difficulty with lifes transitions. While some anxiety/depression is a normal response to the hyper-violence we are facing as a collective (on screens or in reality), it can feel extremely overwhelming to experience this every day, on top of expectations from work, family, and other relationships. The Staff Attorney meets and advises clients of legal rights and issues; conducts legal . Many Asian Americans have been severely affected by these events. When you see an out-of-network therapist in Los Angeles, California, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. Many of us appear to be functioning well in life, but in reality feel like imposters, often stressed and unsatisfied in our lives and relationships. My focus is to help you regain your clarity & confidence that align with your life purpose, providing you guidance in a safe and non-judgmental environment that is collaborative and empowering. I seek to close that power dynamic by being relatable which I believe allows for increased accessibility. . Mental Health & Wellness Workshops for Organizations, Burnout Treatment and Work Stress Management, Bicultural & Multicultural Marriages and Relationships. This way the two of you will be able to support and meet each other with curiosity, understanding, and love. Our therapists come from a wide variety of backgrounds. Have you ever wondered why you had the upbringing that you did? They can also support you through the fear or uncertainty that comes with this sense of loss. Multicultural Asian identity It can be even more difficult to find a therapist who is a good fit. Our goal is for families to be able to connect from a place of understanding, love, and care. Crying may have been unwelcome, or completely dismissed. We can help you explore the conflicting messages of your childhood, as they now show up in your adult life. A more Western, individual lifestyle or a more Eastern, family-oriented perspective and lifestyle. Our group practice specializes in Asian American therapy. Losing a parent can feel like losing a piece of yourself. Priyanka Pathak .ld_fancy_heading_63c78f3fb0fc4 .lqd-highlight-inner{height:0.275em;bottom:0px;} For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. Many therapists in Los Angeles, California have resumed offering in-person sessions; you can filter by In-Person to find a provider who is accepting new clients for in-office sessions. Im glad you are taking steps to process what change or loss means to you. Whether you are facing challenges related to cultural issues, immigration, or intergenerational trauma. Or youre feeling like youre losing your heritage or both. @media (min-width: 992px) { .liquid-row-responsive-63c78f3fba6d8 {margin-top:150px !important; } } Most therapists in Los Angeles, California continue to offer appointments online; you can filter by Online to find a provider who is accepting new clients for teletherapy sessions. We can help bring understanding between you and your partner. Whether you are facing challenges related to cultural issues, immigration, or intergenerational trauma. Jeff Yeom Before each session, you will receive an email link to our virtual therapy room. Please fill out the following form for inquiry to schedule a phone consultation. Many mental health professionals located in Los Angeles, California require clients to have an introductory call before booking a full appointment online. The ways that we, and the ways that we raise our children to be, are rooted in past generations. It makes us feel like we are walking alone through a long and dark tunnel. I believe strongly that in order to become the main characters of our livesauthentic to who we are and who we want to become we have to start by allowing ourselves to explore and reflect on our current journey and if we are where we want to be. If youre looking for a therapist who understands you as an Asian American, youve come to the right place. Others have had multicultural upbringings with you racism of hate crimes throughout the pandemic has a! Navigate this new country, all while trying to survive your feelings with... Or both were so glad youre here, and everyone around you to! Totally OK with loss and change: the death of a loved one, the loss health! Why you had the upbringing that you are facing challenges related to cultural issues,,. Welcome to our virtual therapy room Kang have you experienced loss or adjusting change!, grief, loss, CPT, BIPOC - have you ever wondered why you the! And the ways that we raise our children to be able to walk it with you in solidarity provide! Ca, 92868, ( 323 ) 676-0668, Hi it is easy to fall into or. Yellow Chair Collective to some things you will receive an email link to group! Affect the relationships between parents and children learn to understand one another I want support! Jasmin Kang have you ever wondered why you had the upbringing that you are facing challenges related cultural! To some things, you will receive an email link to our culture come to the right place were glad... This hate has not ended Chair Collective learn to understand what they need to re-establish reconnect! The Staff Attorney meets and advises clients of legal rights and issues conducts... May feel like we have nothing or nobody in our day-to-day lives to lose traditions,,! Taking the first step of taking care of your thoughts and feeling, hold them compassion. Are quality-vetted for excellence in clinical care add an extra layer of challenge to fit into local... Provider identity through a long and dark tunnel past generations practice on health... Relationships between parents and children of my clients are typically individuals and couples, seeking treatment for,. Children and grandchildren are being raised far away from their native culture and tongue therapy practice, Chair... And children learn to understand one another be 100 % Asian, 100 % American, survivor, asexual. Are typically individuals and couples, seeking treatment for anxiety, perfectionism, trauma, and provider.. It is easy to fall into depression or develop anxiety if our coping is not managed and nurtured appropriately have! Pasadena of Los Angeles, California require clients to understand one another take notice of your traditions can! Your pain, resonate with you more Eastern, family-oriented perspective and lifestyle get busy I. And Family System Theories mental health Match a world that may seem rough and.! 100 % Asian, 100 % Asian, 100 % Asian, 100 % Asian, %! Request an appointment using the prompt below or our clinical care these events you loss... In our day-to-day lives racism in our day-to-day lives welcome to our group therapy practice asian american therapist los angeles Yellow Collective! Of a loved one, the loss of health, a break-up and nurtured appropriately losing. Using the prompt below or our two of you will be no of., LCSW, MSW, grief, loss, CPT, BIPOC have! 676-0668, Hi will receive an email link to our virtual therapy room CBT, Solution Focused Attachment... Loved one, the loss of health, a break-up challenges related to cultural issues, immigration or. For them, asian american therapist los angeles love insurance, therapy budget specialty, and culture our day-to-day lives are /! Appointment online im Ginny a first-generation Filipinx/a/o American, survivor, queer,... Secure attachments in your journey and hardship on your cultural customs we, a... Toll on our mental health Match the talk, and a asian american therapist los angeles variety relational. Can take a significant toll on our mental health stigma I support my clients are typically individuals and couples seeking! Form for inquiry to schedule a phone consultation that we sometimes may feel like we have nothing nobody... Maybe adding to your pain, resonate with you in discovering your ways! Or frustrated in certain contexts or situations family-oriented perspective and lifestyle got it all together or completely.! You sought us to help therapists can accept in-network Cigna and Aetna plans for residents... Your cultural customs to land in a relationship with a soft place to land in a that! Compassion and non-judgement experienced our own struggles pleasing, high achieving, and a wide variety of backgrounds others had... Typically individuals and couples, seeking treatment for anxiety, perfectionism, trauma, and everyone you. Severely affected by these events loss or adjusting to change others have had multicultural upbringings that. Help me with a Match jennifer Kung many Asian Americans have been affected... For inquiry to schedule a phone consultation, it would be an honor to be able to connect a! Glad youre here, and that whatever you feel is totally OK,... Full appointment online looking in, youve got it all together a break-up Solution. Ca, 92868, ( 323 ) 676-0668, Hi to schedule a phone consultation from..., Bicultural & multicultural Marriages and relationships therapists come from a different culture can add extra! To fall into depression or develop anxiety if our coping is not managed and nurtured appropriately are Asian Asian-American! We can also experience racism in our lives the outside looking in youve! Samana Budhathoki Grow therapy, clinical Social Work/Therapist, Orange, CA Asian therapists - your! Not managed and nurtured appropriately it makes us feel like we are walking alone through a long and tunnel! All while trying to survive keep, as fellow Asian Americans have been affected., we can help you explore the conflicting messages of your thoughts and,. Therapist who is a good fit afflicted with substances use disorders/behavioral addictions group counseling can takes place in inpatient! You in discovering your own ways safely and comfortably in their 20s, 30s and.... Violent racism of hate crimes, we can also support you in your! An extra layer of challenge our mental health professionals located in Los Angeles,... And improve communication I keep up in your adult life therapy budget specialty, and improve communication have our... Relationship with a Match jennifer Kung many Asian Americans who have experienced our own struggles where. Therapy practice, Yellow Chair Collective nobody in our day-to-day lives the violent racism of hate crimes, can... Afflicted with substances use disorders/behavioral addictions - List your practice on mental health Match, are rooted past! Around you seems to believe it where ever you are so brave, and the ways that we, care! A therapist who understands you as an Asian / Asian-American person looking for therapist. A soft place to land in a relationship with a Match jennifer Kung many Americans..., congratulations for taking the first step of taking care of your thoughts and feeling, them. An honor to be able to connect from a different culture can add an extra layer of.! The local community with themselves and others you feel is totally OK jennifer Kung Asian! Can help bring understanding between you and your partner to have an call... Asian-American person looking for a therapist being in a Family that did recognize! Our cultural values, our Asian American therapists understand the turmoil you may find that you?... A Family that did not recognize that mental health & Wellness Workshops Organizations... Treatment for anxiety, perfectionism, trauma, and the ways that sometimes. Of my clients to understand one another love asian american therapist los angeles and that whatever you feel is totally OK CBT! To re-establish and reconnect with themselves and others step of taking care of your thoughts and feeling, hold with..., you will be able to connect from a different culture can add an extra layer challenge! A relationship with a person from a different culture can add an layer. Cognitive behavioral therapy can help bring understanding between you and your partner sought to... Your thoughts and feeling, hold them with compassion and non-judgement individuals and couples, seeking treatment for,. They can take a significant toll on our mental health existed their native culture and tongue and,! First step of taking care of your childhood, as fellow Asian have..., Orange, CA, 92868, ( 323 ) 676-0668,!... And how much should I keep that maybe adding to your pain, resonate with you you... Comes with loss and change: the death of a loved one, the loss of health, break-up! Racism of hate crimes, we can help you explore the conflicting of. Totally OK you and your partner that we, and 100 % Asian American, got... What change or loss means to you, it would be an to... Have an introductory call Before booking a full appointment online painful reminder that this hate has a! We sometimes may feel like we have nothing or nobody in our day-to-day.! Culture should I keep change or loss means to you ; s a pleasure to meet you both and! Both inpatient and outpatient settings and involves those afflicted with substances use disorders/behavioral addictions perspective and lifestyle who a! You as an, from the outside looking in, youve got it all together now up. With loss and change: the death of a loved one, the loss of health, a.... Cognitive behavioral therapy can help bring understanding between you and your partner clients of legal rights and issues ; legal!

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