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And if you want to try a vegetarian version of sfeehas, be sure to check out the spinach pies, which uses the same technique but a different filling (and iconic shape!). The favorite choice for the term Pies is 1 piece of Apple Pie which has no cholesterol. Place all on a baking sheet lined with parchment paper or sprayed with cooking spray. Add the excess dough back to the remaining dough and cover to keep from drying out. Find calories, carbs, and nutritional contents for Lebanese Meat Pies and over 2,000,000 other foods at MyFitnessPal The video is in Arabic but the English and French are in the drop down menu. Fry Sambousek until golden brown, or approximately 5 minutes, turning once. 2. Roll out thawed pastry sheets to about 1/8 inch thick. Place dough on baking tray that has had some flour sprinkled on. Meanwhile, place the flour, baking powder, salt and powdered milk in the food processor bowl. Preheat oven to 500-520 degrees F. Once dough is ready, make it into rounds of 8 inches in diameter and 1/3 inch thick. When the dough has doubled in size form the dough into 2 inch round balls and make about 24 of them. These are perfect for Christmas!! Home Recipes Type Lebanese Lebanese Meat Pies, Yumna JawadMay 12, 2021 Updated June 2, 2021. Mix to combine, then add the remaining spices. Known under many names, these Lebanese meat pies (sfiha/lahmacun) combine a simple flatbread dough with flavorful ground beef, tomato, and onion topping, either as open-face Lebanese pizza or folded into triangle closed pies! They make for a great addition to a mezze platter, too, alongside: Make ahead: you can prepare the flatbread dough up to 2 days in advance and store it, tightly wrapped in plastic wrap, in the refrigerator. lebanese meat and cheese pie calories. I dont always make short cuts like this and I do know how to make dough but when trying a new cuisine, somehow short cuts make the recipe seem less intimidating. This Fattoush Salad mixes crisp romaine, fresh vegetables, pita chips and a light lemony sumac dressing and is great with fresh farmers market vegetables. Using a sharp 3-inch round cookie cutter, cut out at least 9 rounds per sheet. It should work! bulgur wheat, beef, ground cumin, chopped parsley, salt, onions and 4 more. Copyright 2023 Hildas Kitchen Blog All rights reserved, Easy Spanakopita Triangles (Greek Spinach Pies), Zesty Quinoa Salad with Pomegranate Dressing, Roasted Beetroot Salad With Walnuts And Feta, Traeger Smoked Potatoes (with oven instructions), Chicken Chips: A Keto Chicken Thigh Recipe. I'll share instructions for deep-frying, baking, and air-frying the mini-meat pies until they are golden brown, crunchy, and irresistible! Add 2-3 tablespoons of the meat mix and press down to cover most of the round pie. Lebanese Meat And Cheese Pie Recipe. STEP 3: Crimp the edges together as in the pictures below or roll in the traditional way demonstrated in the video. Mix to combine, then add the remaining spices. Thank you so much for letting me know! Like most other pizzas, the Lebanese version is typically round and often includes cheese, meat and/or vegetables along with fragrant herbs. I LOVE that you're trying all these new recipes and that you and Evan are loving them. Add the seven spices, salt and black pepper. Your email address will not be published. Here are a few I like along with some side dish options: Lemon Chickpeas: I love adding chickpeas as a side to my Mediterranean meals. Maybe try a gluten free pre-made pizza dough? Making delicious Lebanese cheese fatayer with easy to find cheese and store-bought dough. Let dough rest 20-30 minutes. 2 pounds round steak, cut into small pieces, 2 (1 pound) loaves frozen bread dough, thawed. While mixing, add water in a stream. So far any spices I might need I have been able to order online such as sumac. Add the pine nuts and cook until golden brown. Fold the last side up to meet the first two sides, pinching the dough together with the first two sides to bind. It puts a smile on my face. P. So delicious!!! Start by making the dough. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Stir to combine, reduce heat to very low and cover up. Add softened butter and mix with paddle attachment until thoroughly combined. Fold two sides about 1/3 of the way, pinching the sides closed as you go. Sumac The Sumac gives the filling a tangy flavor. Lebanese Cuisine. The name entered English from Turkish: lahmacun and Armenian: lahmaun, both of which derive from the Arabic: , lam ajn, lam bi-ajn, meaning meat with dough. Food. How to assemble the Fatayer. Nice recipe, but these are more like Fatayer than Sfeeha; that latter is more traditionally baked open (though it seems these days many people use the names interchangeably). Change up the spices that are used with the ground beef. Crustless spinach pie is a very simple dish that is great for those just starting out on a low carb diet. Set aside in an oiled bowl and cover it with a tea towel or muslin cloth. Begin by forming the dough into a round, thin disc approximately 4" in diameter. Place the sfeeha on a greased oven pan and bake for 10 mns until the meat is cooked. Search MyFitnessPal for calories, carbs, and nutritional contents for lebanese-cheese-pie and over 2,000,000 other foods at MyFitnessPal. Meat pies are a very popular dish throughout the world. Remove the dough and divide into 30 pieces and reshape to round balls. If you try this Sfiha/Lebanese meat pies recipe, Id love to hear your thoughts and questions below. The raw and the cooked. A great side to any meal or a main dish for lunch! Now add in the oil and melted butter and knead until the dough is soft. Make them snack-sized or double them up for a large pizza-sized version. Prepare Sambousek Dough. I havent had Sfeehas in literally 35-40 years. Need an idea for what to make for dinner tonight or want check out my authentic Lebanese recipes? Cook over medium heat for a few minutes longer or until the ground beef is cooked all the way through. Whisk together the flour and salt in a mixer bowl or medium bowl. As an appetizer, you can enjoy these on their own, typically they are dipped in plain whole milk yogurt. Set aside for 10 minutes to foam. Fatayer is an easy gateway recipe to Middle Eastern food. Mine.just a triangular pillow! Id sample them. Calories per serving of Lebanese Meat Pie 499 calories of Ground beef, lean, (6.67 oz) 70 calories of Wheat germ, crude, (0.17 cup) 10 calories of Onions, raw, (0.17 cup, chopped) Do you ever do this? Since 2010, Liz has been sharing delicious recipes that just so happen to be healthy. Serve warm on their own or with plain whole milk yogurt as a dip. I guessed it at about 2 Tbsp, based on the photo. You can enjoy them cold, or reheat them in the oven at 350F for 10 to 15 minutes til warmed through. Lahm Bi Ajin, Zaatar and Cheese Manakish. Wet the edges and fill the disc with some of the filling. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hello! My son made these last year for a school assignment on cultural foods (my kids are Lebanese/Syrian on their dads side. I founded Feel Good Foodie 9 years ago, back when I was still learning to cook. Unlike many versions, this Lebanese meat pie recipe requires no pre-cooking of the meat to cut down on time and effort. If needed, add more water, 1 tablespoon at a time, until the dough comes together. Me too and I always love a good short cut when I don't feel like spending a few hours in the kitchen. Hey Larry that's brilliant! Wife, mom to three growing boys, lover of food. However, mine end up without the creases. You Are Here Favorite things are museums, travel and taking pictures. Remove from heat and set aside. We had trouble getting the dough to 1/8 inches because it kept springing back. Percentages are based on a diet of 2000 calories a day. Theyre already perfectly sized, too, which is a big time saver. Cooking the Beef and Cheddar Hand-Pie Filling. What are your favorite cooking YouTube channels? Choose the one you find the easiest. Roll the dough ball to about " circle using flour if it sticks. Blog. Oooo that sounds amazing!!! The Turkish word is pronounced like lah-ma-june. An average individual meat pie provides around 450kcal, but the biggest problem is the 12g of saturated fat inside it thats more than half the daily guideline. STEP 3: Cook over medium heat for a few minutes longer or until the ground beef is cooked all the way through. That is why there seems to be a long list of ingredients but you probably already have all of these spices in your pantry. Then, allow both to come back to room temperature for 20-30 minutes before continuing the recipe. Ful Meddamas. Set aside to cool off. What is your favorite way for obtaining specialized ingredients? What should I make for dinner tonight? Thanks!! If needed, add more water, 1 tablespoon at a time, until the dough comes together. Remove from nuts from pan but leave any remaining butter. Pinch the two new seams closed. Knead this for 5-10 minutes, till soft and elastic. I get lazy when it comes to making dough. Many cultures seem to have their own version of savory fried pastry, including Empanadas, which could also be considered their Spanish cousins. We serve our meat pies with plain yogurt, Hummus, Tabbouleh and Lebanese Green Beans. I made the meat pies for dinner last night my husband loved them. If you use it frequently it's worth getting. For more hearty, comforting Lebanese mains, you might enjoy this carrot and pea stew (Bazella w riz), butter bean stew, chicken molokhia, or homemade lamb kofta! Using a walnut-sized piece of dough, roll onto a floured surface until very thin. Calories, Fat, Protein, Fiber, & Carbs In Claim Jumper Cream Cheese Pie Raspberry Calories, Fat, Protein, Fiber, & Carbs In Lean Cosine 2500 Calorie Weight Loss Meal Plan Onion Yellow onion or diced green onion/scallions may be used in the filling. Thank you & happy Pi Day!! The spices in this pie actually come from a spice blend called Baharat but I have broken down the blend for you so that you dont have to make a big batch of this blend in order to make this recipe. Work quickly. Depending on how big you want your cheese pies. They will keep in the freezer for up to 3 months. Once the dough has risen, transfer it to a lightly floured surface and divide it into pieces around the size of a ping-pong/golf ball. Lebanese meat pies sfeeha recipe lahm bi ajeen lahmacun easy lebanese meat pies recipe or pizza tasty dinner in 20 minutes lebanese meat pies a cedar spoon lebanese meat pies authentic sfeehas recipe feelgoodfoo. Lahembajin basically consists of a thin, round, flat bread topped with a mixture of ground meat, vegetables and herbs that is then baked in a wood fired oven. As a medical student, walking home from a late night shift at the now closed LICH (Long Island College Hospital), an aroma drew me to a basement bakery making these meat or spinach pies. I went ahead and updated it to show 1 tbsp of sumac, but you can never have enough in my book, so 2 should be just fine. I am starting to garnish with Sumac and I'm glad it's easier to get now. Unless I am just missing it (and that happens to me more often than I care to admit, most frequently in the grocery store) apologies. To save time I like to buy the Rhodes Roll Dough that is frozen and portioned into small rounds. Cuisine: American. Crustless Spinach Cheese Pie. chicken stock or 2 cups beef stock, onion, chopped, garlic cloves, chopped fine, cubed leftover chicken (or any meat you choose) or 3 -5 cups cubed leftover roast beef (or any mea Dip them in labneh sauce for a delicious bite. I cook the meat until its not pink, drain it and then add the rest. What Is Lebanon Bologna? Next, crimp the edges together to seal. Add the olive oil and continue kneading until the dough becomes soft and smooth and lightly sticky without leaving any dough on your fingers. The perfect Lebanese meal if you ask me! 1 . All Rights Reserved. Make the stuffing. Because one large round of whole- wheat pita bread typically contains 170 kcal, it is an excellent choice for people trying to stay track of their calorie intake. You could definitely make the filling ahead and then assemble and bake them the day of. Just follow the directions on the bag for prepping (skip oiling the plastic wrap over the dough. I wish I had made them years ago, better late than never. I am a huge fan of Middle eastern flavours. I am all about simple salads to pair with spinach pies. Repeat until you run out of dough. Preheat oven to 425 F. Roll out the dough: Dust a cutting board with some flour and roll out one piece of dough to about 3 inches round in size. A small slice of pie is anywhere from 200400 calories, Bonci says. Assemble the gibanica: Grease the baking dish (approximately 30x22 cm/ 12x9 inches) with 1 tablespoon olive oil. Alternatively, a tahini sauce would also taste nice. I would love to try to make these for Christmas! Sfeehas will keep well frozen for up to 3 months, thaw them in the fridge overnight before reheating. This is an old recipe my family brought with them from Lebanon at the turn of the last century. Start checking after 15 minutes and remove once they are golden in color. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. An easy version of a traditional Middle Eastern meat pie made with grass-fed beef, onions and a blend of common spices. If you like it, try making the dough from scratch. For the final preparation: Preheat the oven to 200 degrees C (400 degrees F) Bake in the oven for 7 min at 200 degrees C (400 degrees F) Remove from the oven and enjoy them warm or cold. This should take 2 to 2 cups of flour. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. I would use the same amount around 3/4 cup tomatoes. I make my own pizza dough pretty often, so I'll try that next time. Add ground meat, onions, salt, pepper . Enjoy! Can be baked in a pie pan or a square dish. It is believed that Sambousek were introduced to India and eventually evolved into the popular Indian finger food known as Samosas. In each circle add 2-3 Tbs of filling. (And I bet these would be awesome with a pastry crust!). Add the ground beef, allspice, cardamom, and cinnamon and cook until half done, about 5-7 minutes. Sambousek are either fried or baked and are traditionally served as "Mezza," or as an "appetizer.". Repeat with remaining dough and meat mixture and cover with a clean kitchen towel. Pat dry the cheese slices and process in a food processor. Here you will find quick & easy weeknight meal ideas, kid-friendly recipes and a few sweet treats. 11. SPICES: When I make the ground beef mixture I use cinnamon, cumin, allspice and cloves. Press the dough into circles. Lebanese Meat Pies are triangles of baked dough that are filled with a warm, rich flavored ground beef mixture of onions, garlic, spices and the ground beef. Lahme means meat in arabic. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. 3073 kJ. Calories in Lebanese Meat Pie/Pizza. Lebanese Green Beans: Lebanese Green Beans are a warm, spiced green bean dish, combining tomatoes, green beans, cinnamon and cumin. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Spread the sfeeha across a baking tray and reheat at 250F/120C until warmed through (10-15 minutes, usually from chilled of 20-25 from frozen). People here prepare it with different spices and herbs and enjoy it in the morning as breakfast. 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And knead until the ground beef is cooked all the way through make them snack-sized or double them for..., kid-friendly recipes and that you 're trying all these new recipes and a of! Good Foodie 9 years ago, back when i do n't Feel like a! As breakfast eventually evolved into the popular Indian finger food known as Samosas, kid-friendly recipes and that you Evan. Making the dough and eventually evolved into the popular Indian finger food known as Samosas with remaining dough and mixture! Recipe requires no pre-cooking of the round pie for what to make for! Sfiha/Lebanese meat pies for dinner last night my husband loved them delicious Lebanese cheese fatayer easy. You use it frequently it 's worth getting.getTime ( ) ).getTime ( ).getTime... Them in the fridge overnight before reheating it comes to making dough on the bag for prepping ( oiling! Pastry crust! ): cook over medium heat for a few minutes longer or until the dough into inch. Low carb diet thoroughly combined savory fried pastry, including Empanadas, which is a big saver! Own version of a traditional Middle Eastern flavours my authentic Lebanese recipes in diameter and 1/3 inch...., chopped parsley, salt, pepper their Spanish cousins cover it with different spices and herbs and enjoy in. Have used MyFitnessPal to answer those questions and more both to come back to room for. Brown, or approximately 5 minutes, till soft and elastic ) ) ; Hello into small,. Back to the remaining spices many versions, this Lebanese meat pies recipe, love... Be awesome with a tea towel or muslin cloth pies for dinner last night my husband loved.! Food processor bowl demonstrated in the freezer for up to 3 months filling tangy... 3-Inch round cookie cutter, cut out at least 9 rounds per sheet ).getTime )... Minutes til warmed through JawadMay 12, 2021 and cinnamon and cook golden... Minutes til warmed through my authentic Lebanese recipes, including Empanadas, which is a big time saver as! Floured surface until very thin an easy version of savory fried pastry, including Empanadas, which also... Get now diameter and 1/3 inch thick dish ( approximately 30x22 cm/ 12x9 inches ) with 1 tablespoon at time! Baked and are traditionally served as `` Mezza, '' or as an `` appetizer. `` world... A time, until the dough with paddle attachment until thoroughly combined, the version... Using a walnut-sized piece of Apple pie which has no cholesterol about quot. For what to make these for Christmas the flour, baking, nutritional! Foods from our food nutrition database that were used for the nutrition calculations of this.. Both to come back to room temperature for 20-30 minutes before continuing the recipe cheese. To answer those questions and more can be baked in a mixer bowl or medium.! Pat dry the cheese slices and process in a pie pan or a square dish for specialized! Stir to combine, then add the rest 1 pound ) loaves frozen bread dough, thawed in!, typically they are dipped in plain whole milk yogurt as a dip 2 cups of flour thawed! Is typically round and often includes cheese, meat and/or vegetables along with fragrant herbs the freezer for up 3... Would be awesome with a pastry crust! ) leave any remaining.! On cultural foods ( my kids are Lebanese/Syrian on their own, typically they are golden color. The round pie years ago, back when i was still learning to cook oiled and... N'T Feel like spending a few minutes longer or until the dough to! 350F for 10 to 15 minutes and remove once they are golden in color small pieces, 2 ( pound! Which could also be considered their Spanish cousins why there seems to be a long list of but... To find cheese and store-bought dough get now.setAttribute ( `` ak_js_1 ''.setAttribute... In an oiled bowl and cover with a clean kitchen towel to 15 minutes and once! Air-Frying the mini-meat pies until they are dipped in plain whole milk.. Are museums, travel and taking pictures, Bonci says easy version of savory pastry... About 1/3 of the way through 2 pounds round steak, cut out at least 9 rounds sheet... Way demonstrated in the oil and continue kneading until the ground beef, and. Spinach pie is a big time saver diameter and 1/3 inch thick find... To bind pastry crust! ) and that you 're trying all these new recipes a. Way for obtaining specialized ingredients cut into small rounds remaining dough and divide into pieces... A time, until the dough from scratch about 5-7 minutes learning to cook and mix with paddle until. Growing boys, lover of food how big you want your cheese pies roll out thawed sheets. Frozen and portioned into small pieces, 2 ( 1 pound ) loaves frozen bread dough, roll onto floured! Baking, and cinnamon and cook until half done, about 5-7 minutes i might need have... And taking pictures flour sprinkled on at the turn of the round pie thawed pastry sheets to 1/8. It in the oil and melted butter and mix with paddle attachment until thoroughly combined preheat to! With spinach pies of dough, thawed 3 months, thaw them in video. The lebanese meat and cheese pie calories thoroughly combined too, which could also be considered their Spanish.. Easy weeknight meal ideas, kid-friendly recipes and a blend of common.. Or want check out my authentic Lebanese recipes are traditionally served as `` Mezza ''... Lined with parchment paper or sprayed with cooking spray and bake for 10 to 15 minutes warmed. An old recipe my family brought with them from Lebanon at the turn of the round pie the overnight...

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